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Overtraining the Hip Flexors

Posted on 09-24-2015

~~The problem with overtraining the hip flexors in student athletes Overtraining specific muscles (Psoas, Iliacus, Tensor Fascia Latea, Sartorius, Rectus Femoris, etc.), commonly referred to as the...

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Electrical Stimulation, TENS amd Interferential

Posted on 09-14-2015

~~What’s the deal with E-Stim? Electrical Stimulation became popular in the 50’s and 60’s when the Russians started using it to try and make their athletes superior to other world...

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